I dont know about you, but when i dance about crazy like, its for myself so at home alone is the best place. no audience so you are truely dancing for yourself and not beign tainted by what you THINK others are seeing :)

sometimes the joy is in the act of simply moving to music. it doesnt have to be choreographed or planned. you move around till you're done. tada! (or in my case, until you trip over the cat ;))

and I also find that if I dont do it for a long time, it takes a bit to find the groove again. maybe you just need to find your groove? :)

dance, girl! Amby would love it! :)